How to Prepare Ultimate Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing.

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most popular of recent trending foods in the world. It is easy, it's fast, it tastes delicious. It is enjoyed by millions daily. They're nice and they look wonderful. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something which I've loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. {Take of For salad:.
2. {Get of greens salad as your choice.
3. {Take of chickpeas rinsed and drained.
4. {Prepare of black bean rinsed and drained.
5. {Get of chopped bell peppers.
6. {Prepare of chopped cucumber.
7. {Take of chopped red onion.
8. {Take of chopped dried apricots.
9. {Take of large tortillas.
10. {Prepare of For salad dressing:.
11. {Prepare of dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed).
12. {Make ready of refried bean.
13. {Prepare of small clove garlic.
14. {Make ready of ginger powder.
15. {Get of ground cumin.
16. {Get of cinnamon powder.
17. {Take of paprika.
18. {Make ready of lemon juice.
19. {Take of chili powder (optional).
20. {Take of Salt and pepper.
21. {Get of Water if needed.

Instructions to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside..
2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly..
3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it..
4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. Pour over the salad when it’s ready to eat..
5. 2) You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl...
6. Now enjoy your healthy salad bowl with your family❤️.

So that is going to wrap it up with this special food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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